The Positive Health team run interactive workshops designed to fully engage participants and empower them with insights regarding their health and wellbeing.
The workshops can be booked individually for lunch time seminars, however we suggest booking a series of workshops to promote the positive impact upon your team.
The workshops can be combined to suit your needs but are categorised as follows...

Move well
Featuring Physiotherapist David Hall

Eat well
Featuring Dietitian Belinda Recinella

Think well
Featuring Psychologist Dr Ros Lethbridge


You can select one of these topics as the theme for your workshops, but we advise combining all three of these important aspects of health and wellbeing.

Ros and David also combine their expertise in the popular training on

Stress management