Have you noticed any of the following changes in your employees?

• Punctuality .... to tardiness
  
• Regular attendance ... to absenteeism
  
• Diligent work... to careless work
  
• A positive attitude... to a negative attitude
  
• Openness to change... to resistance to change

An atmosphere of cooperation and teamwork giving way to hostility and low morale?

These are all signs of excessive stress, or distress.

Physiotherapist David Hall and Psychologist Dr Ros Lethbridge combine to provide comprehensive stress management training focused on the workplace

For this training we recommend consecutive workshops of at least half day durations. This allows participants to use the strategies taught to them by Ros and David and follow up the results of this with the training group. Group sizes are flexible but ideally 12 - 20 people.

For details regarding the content of our stress management training visit Move well and Think well.

For details regarding booking suggestions and program delivery visit Contact and bookings.